Q: How many calories can I burn doing Island Groove™?

Calorie burn varies depending on your age, height, weight, and physical fitness level. You can expect to burn approximately 600 to 1500 calories in a 60 minute Island Groove™ Class.


I am not a good dancer. Does it matter?

A: Absolutely not! No dance experience is needed to do Island Groove™. Just need to love people, love to sweat and have an open-mind.
Q: What if I am unable to keep up?
A: That's OK - go at your own pace, take a break if you have to, and come back in and join the carnival. It's no different from taking part in a street festival or carnival, you do what you can do, and have fun!
Q: What kind of shoes should I wear?
A: Footwear should fit well, be stable but light with effective shock absorption and flexibility.
Q: I got a class bundle pac. Can I allow my friend to use one of my classes?
A: No, bundle pacs are non-transferrable.
Q: When I purchase a bundle pac, how long do I have to use it?
A: It depends on the bundle pac you purchased. The expiration date would be stated on receipt submitted after purchase.
Q: I have an Island Groove™ Gift Card that I am unable to use because I moved out of state can I give it to someone?
A: Yes, GCs once unused are transferrable.
Q: Can I use my Island Groove™ GC towards an Island Groove™ Special Class Event?
A: Yes.
Q: Do you offer special discounts to students or seniors?
A: Yes. All students (under 25 w/ ID) and seniors (65 and over) will pay only $10 for a single class and receive 20% discount on any multiple class purchase of 5 or more.
Q: Can I bring my child to the class?
A: Your child must be 13 years or older. Exceptions may be made for under 13 with parents consent.
Q: Can I get a discount if I refer people?
A: Absolutely, for every referral that returns and purchase a single class or bundle pac, you can earn anywhere from a $5 credit to a free class which you can immediately apply or use when paying for your own class.